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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Locked On Canes podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Miami Hurricanes. Hosted by Alex Donno, the Locked On Canes podcast provides your daily Hurricanes fix with expert opinions, film reviews, interviews, recaps, local analysis, and coverage of all things Miami Hurricanes and the “U”. From the thunderous touchdowns at Hard Rock Stadium to the lightning-fast plays at the Watsco Center and everyw ...
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Learn how to achieve balanced and lasting success with world-renowned author and keynote speaker Dave Crenshaw! Dave has already taught millions how to be more productive through his online courses—now listen in as he explores the untold stories of some of the world’s most accomplished people. Dave’s mission is to help his kids become successful human beings, and you get to come along for the ride! Discover how to develop your career, manage your money, find time for fun, build stronger rela ...
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Can the Miami Hurricanes' spring football game reshape their upcoming season? With standout performances from players like Malachi Toney, the Hurricanes are setting the stage for an exciting year. Dive into the latest insights on the Miami Hurricanes football team as Alex Donno breaks down the spring game highlights. From Malachi Toney's impressive…
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Can Carson Beck's return reshape the Miami Hurricanes' football season? As the Hurricanes gear up for their spring game, quarterback Beck's recovery from injury is a hot topic. With Beck cleared to throw, the Miami Hurricanes are poised for a strong showing. Host Alex Dono provides an in-depth analysis of the team's strategy, focusing on key player…
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The Miami Hurricanes are near the top of the pack in the recruitment of five star offensive tackle Jackson Cantwell. Have the Canes passed Oregon and Georgia in the Cantwell sweepstakes? An Oregon recruiting insider shared a pessimistic report on Thursday morning and indicated that Miami might now be in the lead. With Cantwell recently saying he ha…
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Join us for an insightful discussion on navigating the delicate art of letting go and equipping your students with the skills they need to confidently embrace adulthood's responsibilities. 🗒️ Show Notes https://demmelearning.com/blog/unlock-responsibility-show See which conventions we're attending this year.…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things that can help boost passion and fulfillment at work. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance W…
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Duke Blue Devils' shocking loss to Houston in the NCAA Final Four has left fans and analysts buzzing. Did the veteran players falter under pressure, or was it a strategic misstep by Coach John Shire? This episode unpacks the pivotal moments that led to Duke's unexpected exit, spotlighting Cooper Flag's performance and the team's late-game execution…
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Can the Miami Hurricanes football team harness Elijah Lofton's potential to dominate the upcoming season? With spring practice insights and recruiting news, this episode offers a deep dive into the Miami Hurricanes' strategies and player performances. Elijah Lofton emerges as a versatile offensive weapon, while Carson Beck's quarterback potential s…
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Can the Miami Hurricanes football team overcome their challenges and rise to prominence this season? With quarterback Carson Beck's recovery from UCL elbow surgery and the team's strategic defensive improvements, the Hurricanes are poised for a transformative year. Host Alex Donno and guest Dante from Q Sports Media explore the latest updates on Be…
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Spring football is heating up as the Miami Hurricanes gear up for their final practices. With the spotlight on the Hurricanes' wide receivers and quarterbacks, the team is pushing for physicality and defensive prowess. Can the Hurricanes' new strategies lead to a standout season? Join host Alex Donno and guest Bruce Warner as they explore the Hurri…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Wes Adams and Tamara Myles to discuss their new book, Meaningful Work: How to Ignite Passion and Performance in Every Employee. Tune in now! Key Takeaways From This Episode: 3 keys for meaningful work The importance of community in an organization The importance of feeling that your…
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Miami Hurricanes Football lands a game-changing commitment with high school offensive lineman JJ Sparks. What factors led Sparks to choose the Hurricanes over other top programs? Discover how Miami's coaching staff, including Coach Mario Cristobal and Coach Alex Mirabal, played a pivotal role in his decision. Explore Sparks' insights on the dynamic…
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Can the Miami Hurricanes' defense outshine their offense this season? Recent scrimmage results suggest a shift in dynamics, with standout performances from players like Chris Wheatley-Humphrey and Marquise Lightfoot. The Miami Hurricanes football team is making waves with their evolving strategy and emerging talent. Host Alex Donno breaks down the …
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Miami Hurricanes football fans, brace yourselves: Jontavius Wyman, a four-star cornerback, has flipped his commitment from the Georgia Bulldogs to the Hurricanes. This strategic move is reshaping Miami's 2026 recruiting class, now ranked 9th nationally. Host Alex Donno breaks down Wyman's potential impact, highlighting his versatility as both a cor…
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Can the Miami Hurricanes' defense rise to the occasion in their upcoming spring football game? With expectations high, the Hurricanes are set to showcase their depth and potential, aiming to recapture past glory. Host Alex Donno and guest analyst Jim "Gries" Grieshaber explore the critical role of team depth, emphasizing the importance of quality b…
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Can Carson Beck elevate the Miami Hurricanes to new heights this season? With a promising schedule and a revamped offensive strategy, the Hurricanes are poised for a breakthrough in college football. Host Alex Donno explores the potential of quarterback Carson Beck, predicting a standout year for him at Miami compared to his time with the Georgia B…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 self-care rituals to consider adding to your everyday routine. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performanc…
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From traditional, structured learning to more relaxed, unschooling methods, the options can feel overwhelming. Careful consideration of the "how" of homeschooling can be as important as the curriculum you use. 🗒️ Show Notes https://demmelearning.com/blog/homeschool-styles-show See which conventions we're attending this year.…
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Duke Blue Devils basketball is on fire, storming into the NCAA Final Four with a thrilling showdown against Houston on the horizon. Can Duke's offensive juggernaut outmaneuver Houston's top-tier defense? Explore Duke's impressive NCAA tournament journey, spotlighting star players like Cooper Flag and their strategic edge. The episode features insig…
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Miami Hurricanes football is making waves with their latest recruiting efforts for the class of 2026. Could this be the start of a new era for the Canes? With standout offensive line commit J.J. Sparks leading the charge, Miami is setting its sights on top prospects like Jackson Cantwell and Pepe. Host Alex Donno and recruiting expert Brian Smith d…
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Can the Miami Hurricanes football team elevate their game with new talent and strategic insights? Discover how CJ Daniels, a standout transfer from LSU, is reshaping the Hurricanes' receiving corps with his leadership and experience. Explore the latest updates from Miami's spring practice, including defensive backfield strategies shared by coach Wi…
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Miami Hurricanes football is making waves with their latest recruiting news and strategic shifts. Are the Hurricanes poised for a breakout season? With key figures like Mario Cristobal and Carson Beck in the spotlight, the team is gearing up for an exciting spring practice. The episode dives into the Miami Hurricanes' recent recruiting developments…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Pritika Swarup, international model and founder of beauty and wellness brand Prakti. Kristel and Pritika discuss Ayurvedic beauty and lots more! Tune in now! Key Takeaways From This Episode: A look into Ayurvedic beauty How Ayurveda promotes balance How to do 2 to 1 breathing A look…
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The Miami Hurricanes held their first full scrimmage of spring on Saturday, and it was a great showcase for the top players on the line of scrimmage. Defensive end Rueben Bain was reportedly a top performer and engaged in some great battles with right tackle Francis Mauigoa. Receivers like JoJo Trader, Ray Ray Joseph and Daylyn Upshaw were noted fo…
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Can the Miami Hurricanes' recruiting class redefine college football? With top prospects like Jackson Cantwell and Derrek Cooper on the radar, the Hurricanes are poised for a game-changing season. Dive into the latest recruiting updates and crystal ball predictions that could shape the future of Miami Hurricanes football. Host Alex Donno and guest …
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 keys to support becoming a master communicator. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You …
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Miami Hurricanes Football: Spring Surprises and Recruiting Moves Can the Miami Hurricanes football team capitalize on their spring practice momentum? With standout performances from freshman defensive end Hayden Lowe and updates on quarterback Carson Beck's recovery, the Hurricanes are making waves. Host Alex Donno explores potential recruiting fli…
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Miami Hurricanes' Recruitment Spotlight: Ryan Miret's Journey Discover the Miami Hurricanes' latest recruitment buzz as they pursue Ryan Miret, a standout offensive lineman and state champion wrestler from Miami South Ridge. This episode features an engaging conversation with Miret, who shares insights into his recruitment journey with the Hurrican…
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Duke Blue Devils dominate the NCAA tournament with a performance that leaves fans and analysts buzzing. Can anyone stop Duke's march to the championship? With star players like Tyrese Proctor leading the charge, the Blue Devils showcase a blend of talented freshmen and seasoned upperclassmen, making them a formidable force. The episode also explore…
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Miami Hurricanes football fans, are you ready for the latest recruiting buzz and spring practice insights? Discover how the Hurricanes are shaping their future with standout performances from top recruits like J'Vari Flowers and Derrek Cooper. The episode features Alex Donno, Geo Milian, and Phil Russomanno, who provide an insider's look at Miami's…
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Can Carson Beck lead the Miami Hurricanes to a triumphant season? With insights from former QB Cam Ward, the Hurricanes' offensive potential for 2025 is under the spotlight. This episode explores Beck's journey, the team's evolving strategy, and the impact of a fortified defense. Key figures like JoJo Trader and J'Vari Flowers are highlighted, with…
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On this Live Greatly podcast episode, Kristel Bauer sits down with the author of Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges, Michelle Gladieux. Kristel and Michelle discuss how to overcome some common blocks to optimal communication, how to incorporate pro moves and lots more! Tune in now! Key Takeaways From This …
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The Miami Hurricanes have wrapped up two encouraging weeks of spring football practices, but head coach Mario Cristobal cautions his players not to buy into their own hype. He noted that young receivers JoJo Trader and Ny Carr have flashed some great moments but still need a ton of work. Cristobal also defined what type of leadership he wants from …
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Miami Hurricanes land a game-changing recruit as four-star running back Javian Mallory commits to the team. This exciting addition from South Florida promises to bolster the Hurricanes' future, with Mallory's impressive stats and potential making waves in college football recruiting circles. Explore how Mallory's decision impacts Miami's 2026 recru…
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Can the Miami Hurricanes football team rise to the top this season? With spring practice underway, the Hurricanes are making waves with their defensive improvements and standout performances from key players like Elijah Lofton and Carson Beck. Join host Alex Donno and guest John as they explore the Miami Hurricanes' spring football practice, focusi…
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Miami Hurricanes football recruiting is heating up with exciting prospects on the horizon. Could Canon Pickett and Breck Kolojay be the game-changers the Hurricanes need? Join host Alex Dono and guest expert Brian Smith as they explore the potential impact of these offensive line recruits, alongside standout running back Javian Mallory. Discover wh…
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Miami Hurricanes football fans, get ready for an insider's look at the spring practices that are reshaping the team's future. Discover how standout players like Malachi Toney and Rueben Bain are making waves, and why Derrek Cooper's recruitment could be a game-changer for the Hurricanes. Join host Alex Donno and guest Marcus Benjamin as they explor…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to support optimal sleep. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray…
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Miami Hurricanes football: a legacy of triumph and transformation. How did the 1980s dynasty shape the program's future, and what challenges lie ahead for the 'Canes? Join host Alex Dono and former Miami Hurricanes offensive lineman Dave Heffernan as they explore the team's storied past and current state. Discover insights into Howard Schnellenberg…
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Can the Miami Hurricanes' offensive line become the best in college football? With standout performances from Anez Cooper and insights into the quarterback situation, this episode offers a deep dive into Miami Hurricanes football. Alex Donno explores the potential of players like Carson Beck and the impact of recruiting shifts involving Canon Picke…
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Duke's NCAA tournament hopes hang in the balance as Cooper Flag's injury raises questions about their championship potential. Can the Blue Devils overcome this setback, or will their dreams be dashed? Dive into the ACC basketball landscape with insights on Duke, Louisville, Clemson, and North Carolina. Isaac Shade, Kenton Gibbs, Grayson Boone, and …
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On this Live Greatly podcast episode, Kristel Bauer sits down with a sleep editor at U.S. News & World Report, Julia Forbes, to discuss the U.S. News Sleep Habits Survey Report. Kristel and Julia share some suggestions to suport optimal sleep and more! Tune in now! Key Takeaways From This Episode: Findings from U.S. News' annual sleep surveying of …
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Can the Miami Hurricanes football team make a surprising run to the College Football Playoff? With recent commitments and strategic roster changes, the Hurricanes are poised for an exciting season. This episode features insights from host Alex Donno and guest expert Larry Blustein, who discuss the impact of new recruits like Kenton Dopson III and t…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to support you in advocating for yourself in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performa…
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Can the Miami Hurricanes football team maintain their momentum as spring practices heat up? With the return to Green Tree, the Hurricanes are gearing up for a pivotal second week, featuring full pads and increased intensity. Key players like Zaquan Patterson and Cameron Bobby Pruitt are set to shine, while younger talents such as Chris Ewald and Am…
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Will Wade's potential move to the ACC could shake up the conference landscape. Could his controversial past and coaching prowess bring a new era to NC State basketball? Dive into the latest ACC basketball and football updates, featuring discussions on Kevin Keats' firing, ACC tournament controversies, and spring football insights. Key figures like …
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Clemson and Miami Hurricanes are locked in a fierce recruiting battle, with the Hurricanes eyeing top prospects to bolster their college football roster. Can Miami outmaneuver Clemson for these coveted recruits? Join host Alex Donno and recruiting expert Brian Smith as they dissect the intense competition between these powerhouse programs. They exp…
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Can the Miami Hurricanes football team rise to the challenge in 2025? With key players entering "prove it" years, the stakes are high for the Hurricanes as they aim to solidify their positions and boost their NFL draft prospects. Explore the dynamic strategies shaping the Miami Hurricanes' defense, featuring insights on standout players like Justin…
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